The Benefits of a Holistic Approach to Wellness

You’ve probably heard of holistic health, which is an alternative approach to traditional medicine. Instead of focusing directly on a person’s ailment or malady, the holistic health approach focuses on the whole person, instead of concentrating on on the concrete and physical.

Psychological and social facets of a person’s life are considered. Holistic health practitioners believe the body, mind, and spirit are intertwined. A holistic health practitioner, who has completed their homeopathy course and training, would believe that a person suffering from mental health issues will cause a decline in their physical health.

Holistic Treatments

A holistic health practitioner offers clients various treatments that will help keep them accountable for their own health and well-being. The treatment offered will depend on the practitioner’s personal beliefs about medicine and training.

Many holistic health practitioners attempt to educate their patients about some beneficial lifestyle amendments that will help to support wellness. They advise patients to amend their diet by reducing calorie content and eliminating processed foods. They may also make some changes to their other facets of their lifestyle.

The patient might be counselled to exercise more to promote muscle gain and fat loss or a patient may be told to keep mobile to reduce joint and bone issues. The practitioner may suggest psychotherapy or counselling if relationship issues or mental health problems are present.

Alternative Therapies

Holistic practitioners might offer various alternative therapies that can help them feel well. Alternative therapies may include Ayurvedic medicine, traditional Chinese medicine, energy medicine, chiropractic care, massage therapy, naturopathy, homeopathy, acupuncture, and even Christian faith healing. There are many other holistic treatments available.

The holistic medicine approach relies on surgical procedures and Western medications used by surgeons, regular GPs, and specialists. A holistic health practitioner would not suggest healing a broken bone by using Chinese medicine because it’s not practical. A holistic health practitioner would recommend traditional medicine when it is needed.

There are some instances where surgery is the solution or the use of medications that are recommended and approved by the FDA. Essentially, holistic health practitioners use everything in their arsenal to help a patient. They would not limit themselves to traditional western medicine and other treatments approved by the FDA. They would look at all the options available to them.

Choosing the Right Holistic Practitioner for You

It’s important to research holistic medicine providers before hiring one. You should find out everything you can about the practitioner before letting them help you. How much experience do they have? What training did they receive before becoming a practitioner? What is their specialty? Which hospital or professional organization are they associated with? Are they certified by a professional medical board?

You also want to find out their treatment philosophy and whether, or not, it aligns with your personal views.For example, there is little point in working with holistic health practitioners who advocate Christian faith healing if you’re an atheist. Make sure you ask pertinent questions before making a choice. This will increase …